Massage
Sooth those aching muscles – relieves muscle tension, aches, pain and fatigue, increases circulation and promotes healing.

Hot Stone Massage
Discover the ancient art of Stone Therapy - Volcanic Basalt stones are warmed before being placed on key energy points on the body. The hot stones radiate warmth throughout the body, muscle tension is relaxed and a sense of well being is achieved. Stone therapy relaxes the body at the deepest level. It has profound effects on the mental, physical and spiritual levels of the body.

Indian Head Massage
A non-invasive, relaxing treatment incorporating the upper back, neck, face and scalp. It is performed over clothing leaving you with a total sense of well-being.

Zone Therapy
Focussing on pressure points of the feet, based on the principle that the whole body is mirrored on the feet. Holistic massage techniques promote self healing and work on rebalancing the body. Incorporate into your full body massage session or Body Wrap treatment.

Reiki
Reiki is a system of natural healing, the channelling of energy in the body. Reiki can leave you feeling deeply relaxed and stronger, so is a particularly good therapy to receive when you are feeling emotionally burdened or blocked as energies move and shift in the body leaving you feeling clearer.